NisargaNow Wellness

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Why NisargaNow?

NisargaNow is a wellness institute where you can elevate your well-being with Wellness, setting new standards in the realm of holistic health. Unlike other institutes, we prioritize natural and sustainable practices, offering personalized plant-based nutrition plans and invigorating somatic movements. Our therapeutic therapies not only alleviate pain but also foster restful sleep. Discover the transformative power of NisargaNow, where comprehensive well-being is redefined for your ultimate fulfillment.

Online Yoga Sessions

Personal Classes

Transform with personalized one-on-one yoga classes. Join us for a wellness journey tailored to your preferences

Garbh Sanskar

Experience Pre and Post-natal yoga for a healthy, joyful journey through motherhood.

Group Classes

Transform your well-being with our certified trainers in our transformative group yoga classes.

Therapies

Rekkenho

Experience Rakkenho Sutra, a Japanese altruistic yoga using foot pressure for relaxation, healing, and fatigue removal. Rejuvenate with us!

Thai bodywork

Discover Thai bodywork: ancient therapeutic massage with yoga stretches, acupressure, and reflexology. Relieve pain, release tension, and rejuvenate.

Meru Chikitsa

Discover Thai bodywork: ancient therapeutic massage with yoga stretches, acupressure, and reflexology. Relieve pain, release tension, and rejuvenate.

Diet & Nutrition

Weight Management

An Ideal Regimen to Detoxify, Achieve Optimal Weight, Shed Inches, and Build Muscle. Simple to Adhere & No Starvation

Nourishment Mastery

Uncertainty surrounds meal choices and selection, Whether you want to adopt a healthy diet or maintain your well-being

Customized diet plan

Personalized diet plans for children, adults, and seniors based on their lifestyle and nutritional requirements.

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Nutrition

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Garbh Sanskar

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Therapies

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Clients

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Nutrition

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Therapies

Check out what our clients say!!

"Enrolling in Monica Mam's prenatal and garbha samskara yoga course was a transformative experience during my pregnancy. The course prepared me physically and emotionally for childbirth, deepening my connection with my baby through meditation and affirmations. The gentle exercises alleviated discomfort and empowered me for a confident childbirth, while nurturing habits continue to benefit both me and my baby."

“NisargaNow Yoga, led by Vijay and Moni, has been a life-changing experience for me. Their expertise and personalized approach have transformed my physical and mental well-being. The yoga asanas they teach are invigorating and tailored to individual needs. Thanks to NisargaNow Yoga, I now radiate strength, balance, and inner peace. I am forever grateful for the positive impact it has had on my life.”

“NisargaNow has been my guiding light in rediscovering my passion for yoga during the pandemic. Vijay and Monika have been invaluable in teaching me the art of proper breathing and enhancing my flexibility through stretching asanas. Their excellent service has allowed me to experience the benefits of yoga right from the comfort of my own home. I am grateful for their expertise and the positive impact NisargaNow has had on my well-being.”

“Started by committed passionate professionals. Always eager to attend your specially organised events & sessions at the Corporate Offices and Units . I extend my thanks for your Impactful guidance on yoga and food. Your valuable insights have empowered me to approach these aspects with mindfulness and intention